How can you know that you are being manipulated in a relationship
If you are in a relationship and notice any of the following signs, there is a high probability you are being manipulated:
• Your joy at finding love has turned into the fear of losing it. Your feelings have gone from happiness and euphoria to anxiety, sadness and even desperation.
• Your mood depends entirely on the state of the relationship, and you are experiencing extreme highs and lows.
• You’re unhappy in the relationship and uncertain about it much of the time, yet you dread losing it because you're blissfully happy every now and then.
• You feel like you're responsible for ruining the best thing that ever happened to you, but you're not sure how.
• Your relationship feels very complex, although you're don't know why. When talking to others about it, you might find yourself saying “It’s hard to explain. It's just really complicated."
• You continually obsess about the relationship, analyzing every detail repeatedly in a desperate attempt to “figure it out.” You talk about it all the time to anyone who will listen. It doesn't do any good.
• You never feel sure of where you stand with your partner, which leaves you in a perpetual state of uncertainty and anxiety.
• You frequently ask your partner if something is wrong. It really does feel as if something's wrong, but you are not sure what it is.
• You are frequently on the defensive. You feel misunderstood and have the need to explain and defend yourself.
• You seem to have developed a problem with trust, jealousy, insecurity, anger or overreaction, which your partner has pointed out to you on many occasions.
• You have become a detective. You scour the web for information about your partner, keep a close eye on his or her social media accounts, and feel a need to check their web search history, texts or emails. When they are not at home, you have a desire to verify their whereabouts as you worry about where they really are.
• You feel that you don’t truly know how to make your partner happy. You try hard but nothing seems to work, at least not for long. You used to make them very happy and you're not sure what's changed.
• Expressing negative thoughts and emotions feels restricted or even forbidden, so you try to keep those things to yourself. You feel frustrated at being unable to talk about things that are bothering you.
• You don’t feel as good about yourself as you did before the relationship. You feel less confident, less secure, less intelligent, less sane, less trusting, less attractive or in some other way “less than” what you were before.
• You always feel you’re falling short of your partner’s expectations. You feel inadequate.
• You often feel guilty and find yourself apologizing a lot. You continually try to repair damage you believe you've caused. You blame yourself for your partner pulling away from you. You can't understand why you keep sabotaging the relationship.
• You carefully control your words, actions and emotions around your partner to keep him or her from withdrawing their affection again.
• At times, you erupt like an emotional volcano filled with anger, frustration and even hostility. You have never acted this way before and vow that you will stop, but no matter how hard you try it keeps happening.
• You do things you aren't really comfortable with or that go against your values, limits or boundaries, in order to make your partner happy and keep the relationship intact.
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kumarsumanabhishek4@gmail.com
• Your joy at finding love has turned into the fear of losing it. Your feelings have gone from happiness and euphoria to anxiety, sadness and even desperation.
• Your mood depends entirely on the state of the relationship, and you are experiencing extreme highs and lows.
• You’re unhappy in the relationship and uncertain about it much of the time, yet you dread losing it because you're blissfully happy every now and then.
• You feel like you're responsible for ruining the best thing that ever happened to you, but you're not sure how.
• Your relationship feels very complex, although you're don't know why. When talking to others about it, you might find yourself saying “It’s hard to explain. It's just really complicated."
• You continually obsess about the relationship, analyzing every detail repeatedly in a desperate attempt to “figure it out.” You talk about it all the time to anyone who will listen. It doesn't do any good.
• You never feel sure of where you stand with your partner, which leaves you in a perpetual state of uncertainty and anxiety.
• You frequently ask your partner if something is wrong. It really does feel as if something's wrong, but you are not sure what it is.
• You are frequently on the defensive. You feel misunderstood and have the need to explain and defend yourself.
• You seem to have developed a problem with trust, jealousy, insecurity, anger or overreaction, which your partner has pointed out to you on many occasions.
• You have become a detective. You scour the web for information about your partner, keep a close eye on his or her social media accounts, and feel a need to check their web search history, texts or emails. When they are not at home, you have a desire to verify their whereabouts as you worry about where they really are.
• You feel that you don’t truly know how to make your partner happy. You try hard but nothing seems to work, at least not for long. You used to make them very happy and you're not sure what's changed.
• Expressing negative thoughts and emotions feels restricted or even forbidden, so you try to keep those things to yourself. You feel frustrated at being unable to talk about things that are bothering you.
• You don’t feel as good about yourself as you did before the relationship. You feel less confident, less secure, less intelligent, less sane, less trusting, less attractive or in some other way “less than” what you were before.
• You always feel you’re falling short of your partner’s expectations. You feel inadequate.
• You often feel guilty and find yourself apologizing a lot. You continually try to repair damage you believe you've caused. You blame yourself for your partner pulling away from you. You can't understand why you keep sabotaging the relationship.
• You carefully control your words, actions and emotions around your partner to keep him or her from withdrawing their affection again.
• At times, you erupt like an emotional volcano filled with anger, frustration and even hostility. You have never acted this way before and vow that you will stop, but no matter how hard you try it keeps happening.
• You do things you aren't really comfortable with or that go against your values, limits or boundaries, in order to make your partner happy and keep the relationship intact.
Thanks For Reading
kumarsumanabhishek4@gmail.com
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